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Poor quality sleep

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  • City: Cheiry
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  • Country: Switzerland
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Sleep disorders are your body’s way to inform you that something is not working. It is possible to experience restlessness due to everyday stress, alcohol and coffee emotions, shifts to work schedules, or pain from physical ailments.
Sleep deprivation can increase the risk of developing diseases like high blood pressure, heart disease and diabetes.
In this article I want to briefly discuss two significant aspects that are essential to a large portion of the sleep disorder spectrum:
A) Sleep Apnea can be defined as a sleep disorder caused by a disturbed breathing. This includes irregular breathing patterns, such as constricted breathing or slow breathing. Such breathing interruption can last anywhere from only a few seconds up to minutes, and could occur 5 to 30 times in per hour.
B) Obstructive sleep apnea (OSA) is the most prevalent occurrence of sleep-disordered breathing. Typically, the muscle tone of the body is relaxed in sleep, and the human throat airway is composed of collapsible walls made of soft tissue. This collapsing of soft tissue can obstruct breathing – https://www.behance.net/search/projects/?sort=appreciations&time=week&search=breathing during sleep. Sleep apnea that is chronically obstructive requires treatment to prevent low blood oxygen levels, sleep deprivation, as well as other complications. Congestive heart failure.
OSA risk increases as you age, gain weight and smoking, as well as alcohol intake, and body mass. Diabetes can increase the likelihood of developing OSA by as much as threefold.
Prevention methods involve changes to your lifestyle for example, avoiding alcohol or muscles relaxants, losing weight and stopping smoking cigarettes.
Highly recommended and tried support FrequeZone provides Bio Frequency programs that focus on “Sleep Good” and Weight Balancing and “Stress Relief”.
These programs support your body’s Bio-Energy system , and address internal Circadian Cycle instabilities – https://www.newsweek.com/search/site/Cycle%20instabilities.
Circadian Cycle is the name given to the day/night cycle of physiological and biochemical functions of animals, 激光脫毛 – https://egitimbilisimagi.com/how-does-hair-removal-work-2/ humans, plants etc. that are in sync with diurnal rhythms.In other words, the majority of human physiological and behavioral capacities and functions result from sub-conscious, daily periodic rhythms.
Based on confirmed observation of astrology and 脫毛 – https://www.evrbeauty.com/ calculations the diurnal cycle describes the daily movements of stars, planets, and moons in relation to the Earth or more specifically relative to the South and North poles. Because the Earth revolves around its axis, every star appears to move on an axis, which is known as a diurnal circle. A rotation takes 23 hours, 56 mins and 4.09 seconds. Each movement and each turn creates particular energy fields (“Frequency field”).
Another interesting fact is that bacteria, and other microorganisms too, 激光脫毛 – https://www.evrbeauty.com/ are controlled by the Circadian cycle, even though bacteria cells are smaller than human cells.
This might be a shocking revelation for many: The following is an astonishing fact to consider: The number of bacteria within the body of the average healthy adult is estimated to outnumber human cells by more than 10 times one. In the human digestive tract, there are between 500 to 1000 different species of bacterial. Similar numbers live on the skin. Though members of the flora may be present on all surfaces exposed to the elements (on the skin and eyes and in the nose, mouth, and small and large intestines) the majority of bacteria live in the large intestine. Changes within these communities may be responsible for digestive disorders and skin disorders, gum disease and even obesity. Evidently, these impacts and possible disturbances are crucial to healthy sleep and overall health.
This is why FrequeZone’s “Sleep Good” program encourages healthy neurotransmitter frequencies that are congruent and natural melatonin production. This encourages deep, nourishing sleep.


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