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Olive oil was used to beautify for thousands of years. It was once extremely expensive, and only the most wealthy could afford it. However, thanks to the spread of agriculture around the Mediterranean, olive groves proliferated, and it became a staple food for 激光脫毛 – https://www.evrbeauty.com/ everyone in the region.
Olives were initially crushed in large stones to release the oil. This method of extraction of oil can still be used today. The type of oil it produces is called “extra virgin”. Modern processing methods use chemical and heat to extract more oil from olives. However extra virgin oil is a significantly less high-quality oil. For instance, polyphenols (those are the main chemicals responsible for the oil’s antioxidant effects and anti-inflammatory effects) are five times more plentiful in extra virgin oil than in lesser grades.
Polyphenols have been proven to improve the blood vessels’ elasticity through reducing inflammation. They also neutralize free radicals and could be the reason for the lower risks of cardiovascular cancer and other diseases that are found in people who follow the Mediterranean diet – http://data.gov.uk/data/search?q=Mediterranean%20diet. Researchers believe that the incidence of skin cancer are low among those who reside near the Mediterranean. This is despite being exposed to intense sunlight.
It can be rubbed on the skin and then mixed with the natural oils your skin produces to help keep it healthy. This assists in increasing the skin’s natural moisture barrier. The polyphenols in it are small enough that they can get into deeper layers of the skin, which can reduce the damage caused by oxidative and slow the process of aging due to sunlight and environmental elements. There is also evidence that if applied topically, it may help to prevent skin cancer.
Olive oil has numerous health benefits for the whole body even the skin. We are grateful that it has become so widely available. All you need to enjoy its internal health benefits is 2 tablespoons of extra virgin olive oil every day, 激光脫毛 – https://www.evrbeauty.com/ and ideally uncooked. Organic moisturizers with large quantities of extra virgin oils is a good option for the anti-agingand specific benefits for skin of olive oil.
If you consume it, or put it onto your skin olive oil is the best when it is organically produced and extra virgin is vastly superior to the other grades available.
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